Need a healthy snack? I do. I'm still on the South Beach diet and so far so good. Really good, actually, with snacks like roasted chickpeas it makes me forget that I'm on a diet. WD isn't a fan of garbanzo beans but Little pup and I ate a whole can yesterday afternoon. It makes a salty, crunchy, healthy afternoon snack. And you can pretty much use any seasoning you like--cumin, chili powder, or cayenne if you like it spicy, but I usually just stick to salt and garlic, especially when my 4 year old is around.
Roasted Chickpeas
1 can (15 oz) Chickpeas (Garbanzos)
1 TBS olive oil
salt
garlic
Drain the chick peas and rinse in a colander. Pour out onto a dish towel and pat dry. Put chick peas into a bowl and toss with olive oil, salt and garlic. Pour onto a baking sheet and put into oven (I use a toaster oven for this and I think it works even better) for 45 minutes at 400 degrees. Don't bother preheating. Shake the pan every 15 minutes. When they're done, let cool and enjoy!
Serving size-1/2 cup, calories-110, fat-2g, sugars-1g, protein-6g, AND it has 24% of your daily value of fiber.
Thursday, April 9, 2009
Roasted Chickpeas
Thursday, April 2, 2009
The SB Peanut Butter Cup
A couple of years ago, we moved in with my parents while our house was under construction. I was living the good life. Babysitters at my disposal 24/7, no meals to cook, and the freezer was always stocked with ice cream. And I like ice cream. A lot. So after we moved into our new house, I unpacked my scales and discovered I had gained a lot of extra weight. Like, 20 pounds extra. I started the South Beach diet and lost 8 pounds in the first 2 weeks and I gradually reached my weight loss goal. It wasn't too difficult. But I definitely could not have made it without the South Beach Peanut Butter Cup. And now that I'm back on the SB diet, thanks to all that fudge sauce I've been guzzling lately, I look forward to this dessert every night after I put the kids to bed.
The SB Peanut Butter Cup
1 no sugar added fudgesicle
2 TBS natural peanut butter
2 TBS sugar free Cool Whip
Put fudgesicle in the microwave for about 10 seconds, scrape off stick into a bowl. Add natural peanut butter and sugar free Cool Whip and mix together.
Total calories-270, sugar-3g, fat-18g (the good kind)
Thursday, March 26, 2009
Cabernet Sauvignon Hot Fudge Sauce
Thursday, March 19, 2009
Ham And Shells Casserole
I know, this isn't the greatest picture in the world, but it tastes better than it looks. I have the worst luck photographing pasta--I just can't seem to make it look appetizing. But it is. Trust me. The carmelized onions, the rosemary, and the smokiness of the ham give this dish a lot of flavor. You want to know another reason why I like this dish? Because it's a casserole and casseroles can feed a lot of people. And it usually can be made ahead. That's why. Perfect for Easter coming up.
Thursday, March 12, 2009
The Tim Tam Slam
Okay, Australia, you've got your cuddly koalas, your magnificent Great Barrier Reef, and your rugged outback--must you keep all the Tim Tams for yourself? You must? Well, I don't blame you. But can you at least convince Pepperidge Farm to continue producing these cookies in the states forever and ever? Right now, for a limited time only, they can only be found at Target. But you don't understand, Australia, I NEED these cookies in my life! More specifically, I need the Tim Tam Slam!
Some folks say it's better to refrigerate them for awhile but I couldn't wait.Prepare a hot beverage--I used green tea.
Then, bite off two opposing corners and use it like a straw to suck up the tea, and then, when you feel the hot tea on your tongue, promptly pop the cookie into your mouth, and then....
Thursday, March 5, 2009
Homemade Brownies
Remember a couple of weeks ago when I admitted that I once kept a framed print of Emily Dickinson on my desk? Well, I also used to have a key chain that displayed a baby picture of Boston Celtics forward Larry Bird. I had cut out the picture from a Sports Illustrated magazine. I had issues. Big issues.
Thursday, February 26, 2009
Paglia E Fieno Alla Papalina
First, let me start by apologizing to the late Pope Pius XII and to Italians everywhere. This is not really Straw and Hay for the Pope. This is only hay (egg fettuccini) because there is a certain small town in Arkansas where you can not find straw (spinach fettuccini). I know. It's a shame, isn't it? I think I'll write my congressman. But first, here's a great recipe for those Friday dinners during Lent.
Thursday, February 19, 2009
French Dip Sandwiches
My husband, WD, has been working the night shift this past month and usually leaves the house around 5 p.m. That means I don't have very much time after I pick Big pup up from school to get dinner on the table. I'm always looking for something fast and easy to prepare. Cue the sandwiches, please! You can't get more easy than sandwiches.
Thursday, February 5, 2009
Triple Chocolate Trifle
Look what I made for the Super Bowl festivities this past Sunday. It's a Triple Chocolate Trifle! And I will be making it for Valentines Day, and for the Daytona 500 coming up, and again for my birthday in March, and let's see, what else? I need more excuses to make this trifle! And I promise that next time I'll share more of it with my 4 year old. Earlier this week he kept asking, "Where's that thing we ate at the Super Bowl party?" And he wasn't talking about the spinach cheese dip either. So now I feel guilty and the only way to assuage my guilt is to make more. Yeah. That's it.
Thursday, January 29, 2009
Chicken Tacos
In an effort to keep my husband, WD, from setting up residence at any of the numerous taco trucks around town, I decided to venture away from the Old El Paso taco kits that I usually buy and make my own chicken tacos. The corn tortillas and toppings were a no brainer--the simpler, the better. Just a little onion, some monterey jack cheese, sliced avocado and a little cilantro. But I needed a recipe for some really flavorful chicken.
After searching around online I found the perfect recipe for shredded chicken at For the Love of Cooking. Pam has such great recipes including one for Roasted Tomato and Basil Soup that I'd love to try. And if you're looking for cookie recipes, she has many of those to choose from too, and they all look delicious. I'm so glad I found her blog. Now, I just need to find a recipe for Tacos al Pastor and WD can break his addiction to taco trucks for good!
Shredded Chicken (from For the Love of Cooking)
3-4 boneless, skinless chicken breasts
3 cups chicken broth
3 cloves garlic, minced
2 TBS onion, finely diced
1/2 tsp cumin
1/2 tsp chili powder
1/2 tsp oregano
salt and pepper to taste
Combine all ingredients and boil for 20 minutes (or longer--I've let it boil for an hour before which I blame on Twilight). Shred chicken with 2 forks after they've cooled.
Thursday, January 15, 2009
Michelle Obama's Shortbread Cookies
Ever since the first Presidential Cookie Bake-Off in 1992, the winner of the bake-off has gone on to win the election. There was Hillary Clinton (with my favorite chocolate chip cookies) in '92 and '96. Then Laura Bush in '00 and '04. But 2008 was different. Cindy McCain won the contest with her recipe for Oatmeal Butterscotch cookies but she didn't make it to the White House. That honor went to the Obamas. And personally, I think Michelle should have won the bake-off, too. Her shortbread cookies are dense, full of citrusy flavor, and perfect with a cup of hot tea.
Michelle Obama's Shortbread Cookies (Bake-Off results are here)
1 1/2 cups (3 sticks) unsalted butter, softened (of course, I used salted butter)
1 1/2 cups plus 2 tbs sugar
2 egg yolks
2 tbs Amaretto (I used 1 tsp almond extract)
1 tsp each orange and lemon zest
3 cups cake flour
1/4 tsp salt
1 beaten egg white
chopped nuts or dried fruit, optional (I used chopped pecans)
1. Heat oven to 325°F. Line a 17 x 12 x 1-inch baking pan with nonstick foil. In large bowl, cream together butter and 1-1/2 cups of the sugar.
2. Slowly add egg yolks, and beat well until smooth. Beat in Amaretto and zest.
3. Stir in flour and salt until combined.
4. Spread dough evenly into prepared pan, flattening as smoothly as possible.
5. Brush top of dough with egg white; sprinkle with nuts or fruit (if using) and with remaining 2 tablespoons sugar.
6. Bake at 325°F for 25 minutes or until brown, turn off oven and allow cookies to sit in oven (with door ajar) for 15 minutes. Cut while slightly warm.
VERDICT: Yum! My mom liked them so much that she made a batch for herself earlier this week. The dough is kind of thick, you won't think that you'll be able to spread it all out in a 17 x 12 pan, but it can happen. The original recipe says that it makes 6 dozen cookies. No way it makes that many. I got around 2 dozen, as did my mom.
Thursday, January 8, 2009
Honey Chicken Stir-Fry
The Year of the Ox is upon us (January 26) so I decided to share the only Asian inspired dish I know how to make. It's sweet, savory, spicy, nutty, satisfying, and super easy.
Did you know I'm an Ox? Yep. I am. If you were born in 1937, 1949, 1961, 1973, 1985, or 1997 you are an Ox too. We are patient, speak little, and inspire confidence in others. We also bring great sorrow and ruin to those who cross us. So you might want to think twice about cutting me off in traffic. Just sayin'.
Honey Chicken Stir-Fry
2-3 chicken breasts, cut into bite size pieces
1 bunch broccoli
2 TBS honey
1/4 cup stir-fry sauce
1/4 cup water
1/2 tsp red pepper flakes
1/2 cup cashews, divided use
1 box (13.25 oz) whole wheat angel hair pasta
Cut up broccoli--just the florets--and put in a microwave safe bowl. Add 1/4 cup water, cover, and nuke for 6 minutes; drain.Cook chicken in a skillet over medium heat until done. Add stir-fry sauce, water, honey, and red pepper flakes. Bring to a boil then add broccoli and 1/4 cup cashews. Stir together then serve over cooked pasta. Top with remaining cashews. Enjoy!Oh, wait! Make this the second Asian inspired dish I know how to make--I forgot about my Peanut Sauce!
Tuesday, December 23, 2008
Paula Deen's Cookie Dough Truffles
When I saw this recipe on Paula Deen's show earlier last month, I though it would be a great dessert for Thanksgiving. So I made them and then...I promptly hid them. There was no way it could compete with my mother's pumpkin roll. This recipe needed some tweaking. Bad. I didn't want to just scrap the whole thing. I mean, cookie dough that won't send you to the hospital with high fever and severe abdominal cramps? This was a recipe worth salvaging!
First, I went out and got a cookie scoop. Paula suggests using your hands, coated in flour, to roll the dough into balls. That turned out to be a big, sticky, floury mess. Get a cookie scoop. Trust me. Second, use salted butter. And third, use a container of dipping chocolate to coat the truffles. I originally used almond bark but I thought it was way to thick and masked the flavor of the dough. Actually, I made half of them with just a little drizzle of white chocolate on top and they were my favorite. Look out, pumpkin roll!
Cookie Dough Truffles (Paula Deen's unaltered recipe can be found here.)
1/2 cup salted butter, softened
3/4 cup firmly packed brown sugar
1 tsp vanilla extract
2 cups all-purpose flour
1 (14 oz) can sweetened condensed milk
1/2 cup semisweet mini chocolate chips
2 containers of Baker's dipping chocolate (1 milk chocolate and 1 white chocolate)
In a large bowl cream butter and brown sugar with an electric mixer at medium speed until creamy. Add vanilla. Gradually beat in flour and add milk. Add chocolate chips and mix well. Using a cookie scoop, place balls of cookie dough onto waxed paper. Place in freezer.
After 2 hours, shape into more round balls with your hands. Using 2 forks, dip into melted chocolate and place onto wax paper. Refrigerate for an hour to set.
Thursday, December 18, 2008
Egg Nog Pound Cake
Okay, hold on to your Santa hats, I have a confession. I don't like egg nog.
I don't know why because cream AND sugar? Together? What's not to like about that? Maybe it's the texture. It's like a milkshake that's been left out for awhile. Or maybe the idea of drinking raw eggs gives me the willies. I just don't like it.
My husband, WD, on the other hand, LOVES it. So I knew just what kind of cake to fix for his birthday earlier this week. An Egg Nog Pound Cake. The whole family enjoyed this cake. Even my 6 year old, the pickiest eater in the world. WD thought that the cake itself didn't have a very strong egg nog flavor so I made an egg nog glaze to pour over it. And the birthday boy was happy. Despite the 'Over the Hill' candle I put on top of the cake.
Egg Nog Pound Cake
1 box yellow cake mix
1 small package instant vanilla pudding mix
3/4 cup egg nog
3/4 cup vegetable oil
4 eggs
1/2 teaspoon nutmeg
1 cup powdered sugar (for glaze)
1/4-1/2 cup egg nog (for glaze)
Combine first 4 ingredients; mix on low speed in mixer until moistened. Add eggs and nutmeg. Beat for 4 minutes on high speed. Pour into a greased and floured bundt pan or tube pan. Bake at 350 F. for 40 to 45 minutes until a toothpick insterted into the middle of the cake comes out clean.Cool for 10 minutes; remove from pan. Cool completely and sprinkle with powdered sugar or drizzle with an egg nog glaze.
Thursday, December 4, 2008
Toscana Soup
Have you been to Olive Garden lately? I haven't. The nearest one is over an hour away. And although gas prices have dropped considerably ($1.55!) that's still way too far to drive to eat. Even if it's for WD's favorite soup--Olive Garden's Zuppa Toscana. So a couple of weeks ago when WD was craving this hearty sausage and potato soup, I bravely opened up my messy cookbook and found my own recipe.
Thursday, November 20, 2008
Rachael Ray's Steakhouse Shepherds Pie
Sometimes when I watch Rachael Ray's show 30 Minute Meals, I think, "You've got to be kidding me." I mean, is she running out of ideas, or what? Really, who thinks of combining macaroni and cheese, beer, chopped up hot dogs, ketchup and mustard? That's a miss. A big disgusting miss.
Thursday, November 13, 2008
Pumpkin Soup
So yesterday I posted a picture of my messy, unorganized cookbook. It's full of recipes I've torn out of newspapers, ripped out of magazines, and jotted down on envelopes. I've got dozens of recipes that are just waiting to be made. Recently, I decided to go through them to see if I could thin out my collection a bit and I ran across a recipe for Pumpkin Soup. I had torn it out of a newspaper (Irene Wassell's food column in the AR Democrat-Gazette) way back in December of 2005. And since soup weather has now arrived, I decided to give it a try.
And...it's a keeper! It's thin but creamy and delicious with buttered french bread. The flavor combination of pumpkin and onion is wonderful and the spices aren't overpowering like I worried that they might be. I can't wait for the weather to get even colder so I can make this soup again.
Let's see, that's one clipping down, 1185 to go.
Pumpkin Soup
1/2 cup minced onion
2 TBS cooking oil
1 TBS all-purpose flour
1 tsp curry powder, or to taste (I used 1/2 tsp)
1 (16-oz) can pumpkin
1 TBS brown sugar
1/4 tsp ground nutmeg
3 1/2 cups chicken broth
1/2 tsp Tony Chachere's Creole Seasoning, or to taste
2 cups half-and-half
In a large saucepan, saute onion in oil until translucent. Add flour and curry; stir until well mixed with the oil.Stir in pumpkin, brown sugar and nutmeg. Add broth and creole seasoning and whisk until smooth.Bring to a boil, stirring occasionally. Add half-and-half and heat until hot. Do not boil. Serve immediately.
Thursday, November 6, 2008
Homemade Dog Treats
Thursday, October 30, 2008
Homemade Tomato Sauce
Someone needs to tell the tomatoes that it's almost November. My dad's 4 tomato plants are still producing even though they are far from pretty. But they're still edible. And if you just can't imagine dining on bruschetta or fresh tomato and mozzarella salad in October then go ahead and freeze up a batch of homemade tomato sauce before you pull up those tomato plants for good.
10 large tomatoes
olive oil
4 cloves of garlic, chopped
1 tsp salt
1/2 tsp sugar
1 tsp dried Italian seasoning
Score with an X and drop into boiling water. When the skins start to peel back, place tomatoes into an ice bath. Remove tomatoes from ice bath and peel off the skins.
Squeeze out the juice and seeds.
Put into a blender and add sauteed garlic. Blend till smooth. Pour into a large pot and bring to a boil. Cover and reduce heat to simmer. After 1 hour, add salt, sugar and Italian seasoning. Simmer for another hour uncovered. Makes about 3 cups of sauce.
Thursday, October 9, 2008
Pumpkin Cream Cheese Pie
There's a drawer in the refrigerator that's full of nothing but Newcastles. That's WD's drawer. Then there's another drawer in the refrigerator that holds my treats: cheese sticks, cheese slices, parmesan, cheddar, mozzarella, feta and cream cheese. I like cheese. Cheese just makes everything...better.
So instead of the usual pumpkin pie this holiday season, try this recipe for Pumpkin Cream Cheese pie from Betty Crocker.
Pecan Shortbread Cookie Crust
1 1/2 cups lightly packed crushed shortbread cookies with pecans (16 cookies)
3 tablespoons all-purpose flour
3 tablespoons butter or margarine, melted
Filling
1 cup sugar
3 tablespoons all-purpose flour
1 package (8 oz) cream cheese, softened (I used a total of 12 oz)
1 package (3 oz) cream cheese, softened
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon ground ginger
1/4 teaspoon ground cloves (didn't have 'em, didn't use 'em)
3 eggs
1 can (15 oz) pumpkin (not pumpkin pie mix)
1 tablespoon milk
1. Heat oven to 375°F. In medium bowl, mix all crust ingredients until crumbly. Press firmly on bottom and side of ungreased 9-inch glass pie plate. Bake about 12 minutes or until light golden brown.
2. In large bowl, beat sugar, 3 tablespoons flour and both packages of cream cheese with electric mixer on low speed until smooth; reserve 1/2 cup. Add all remaining filling ingredients except milk to cream cheese mixture. Beat on medium speed, scraping bowl constantly, until smooth. Pour into crust.
3. In small bowl, mix reserved 1/2 cup cream cheese mixture and the milk. Spoon over pumpkin mixture. Cut through cream cheese and pumpkin mixtures with knife in S-shaped curves in one continuous motion. Turn pie plate one-fourth turn and repeat. Cover edge of crust with 2- to 3-inch strip of foil to prevent excessive browning.
4. Bake 35 to 40 minutes or until knife inserted in center comes out clean, removing foil for last 15 minutes of baking. Cool 30 minutes. Cover loosely and refrigerate at least 4 hours before serving. Store in refrigerator.
VERDICT: Mmmmmm! This is how I'm going to make pumpkin pies from now on! I would recommend storing it for at least 24 hours though--not just 4. The extra time hanging out in the fridge took away the overpowering pumpkin taste and made it taste more like a pumpkin cheesecake, which was the taste I was hoping for.