A couple of years ago, we moved in with my parents while our house was under construction. I was living the good life. Babysitters at my disposal 24/7, no meals to cook, and the freezer was always stocked with ice cream. And I like ice cream. A lot. So after we moved into our new house, I unpacked my scales and discovered I had gained a lot of extra weight. Like, 20 pounds extra. I started the South Beach diet and lost 8 pounds in the first 2 weeks and I gradually reached my weight loss goal. It wasn't too difficult. But I definitely could not have made it without the South Beach Peanut Butter Cup. And now that I'm back on the SB diet, thanks to all that fudge sauce I've been guzzling lately, I look forward to this dessert every night after I put the kids to bed.
The SB Peanut Butter Cup
1 no sugar added fudgesicle
2 TBS natural peanut butter
2 TBS sugar free Cool Whip
Put fudgesicle in the microwave for about 10 seconds, scrape off stick into a bowl. Add natural peanut butter and sugar free Cool Whip and mix together.
Total calories-270, sugar-3g, fat-18g (the good kind)
Thursday, April 2, 2009
The SB Peanut Butter Cup
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2 comments:
This sounds great. I'm sugar-free and it's nice to find sweet treats.
WAIT, HOW IS THIS SUPPOSED TO BE EATEN? or is it a sort of drink? o.O
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